Video – Leap Frog Fencing Exercises

There are many ways to create exercises that are fun, dynamic, and engaging. The video below demonstrates how basic general fitness activities (in this case, jumping and catching) can be combined with fencing movements (here, lunging) to improve power, balance, and coordination without relying on the dull “footwork drills” that are so common in fencing training.

As always, by keeping the exercises exciting and different, students will learn more and learn faster.